Preventing Heat stress in the Workplace

On 07/23/2010, in My Health, by HCC

There is a heart alert in effect across America and officials are encouraging employers and employees to educate themselves about preventing heat stress, which can be quite harmful.

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New Rules: Insurance Must Cover Screenings

On 07/23/2010, in My Health, by HCC

Although much of the furor over health care reform has died down, many of the new law’s most controversial provisions — the insurance mandate, for example — have yet to take effect.

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Personal Metrics: Digitally Tracking Your Goals

On 07/22/2010, in My Health, by HCC

In the past 10 years the way we have digitized our lives has accelerated at a rapid pace. With the rise of smart phones and devices such as the Apple iPod Touch, we have instant access to every aspect of our lives 24/7. We don’t go 15 minutes without checking our email, the weather, or the news.

BollyBasics Classes

On 07/20/2010, in Events, by HCC

This event repeats weekly until June 14, 2011 Dhoonya Dance is holding BollyBasics classes on: Tuesdays 8-9pm, Wednesdays 6-7pm and Saturday 12-1pm 219 W 19th Street. Register online at When registering, enter the code PS199 to receive a $10 discount on the first class! BollyBasics is designed to work with your busy schedule therefore [...]


Hoop Dance / Exercise Class

On 07/19/2010, in Events, by HCC

This event repeats weekly until August 30, 2010 Come to our weekly Hooping exercise dance class at Nomahegan Park Cranford, NJ. Learn basic hooping skills. Strengthen and sculpt your core while having a hooping good time. This class is for everyone that wants to smile while working towards their fitness goals. Hoops are larger and [...]



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