Personal Metrics: Digitally Tracking Your Goals

On 07/22/2010, in My Health, by HCC

In the past 10 years the way we have digitized our lives has accelerated at a rapid pace. With the rise of smart phones and devices such as the Apple iPod Touch, we have instant access to every aspect of our lives 24/7. We don’t go 15 minutes without checking our email, the weather, or the news.

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